What is Meditation?
Meditation is a mental exercise that focuses on conditioning or strengthening awareness, concentration, and compassion. It is a simple practice that is available to all human beings, and it is also a natural behavior that is exercised regularly without our conscious awareness. Most human beings can experience a 'meditative' state while performing common tasks such as cleaning, walking, dancing, gardening, or focusing on a specific thing. Meditation is a state of no thoughts, or without analyzing thoughts as they surface, but instead allowing them to float by.
Manifesting is a process that involves transforming your desires into reality. The first step to manifesting your intentions is to be very specific as to what it is that you want. Shown on the right is an image of our Money Candle. The intentions are to attract money and success. It is made with natural essential oils, organic herbs, crystals, and money. These candles are used in meditation as a tool for focusing on a specific 'thing' such as money, love, and new beginnings.
Chakra Alignment, or Chakra Balancing, is a type of energy healing that is focused on channeling energy into the seven chakras. Although consulting an energy healing practitioner is one of the easiest ways to detect your imbalances and align your chakras, there are alternative practices you can do on your own at home that provide similar effects. When our chakras are imbalanced or blocked, they can produce emotional and/or physical symptoms that can develop into more severe symptoms in the long-term when these imbalances/blockages are neglected.
Meditation is one of the most common recommendations for balancing chakras at home. Meditation can enhance your ability to practice visualization, which is one of the most powerful tools used for manifestation. Visualizing the color and brightness of the chakra, and its movement (rotating in a clock-wise direction) in its location in your physical body is one of the energy healing techniques we teach for self-healing. Sound healing is another powerful tool used for balancing chakras at home, and during energy healing sessions. Each of the chakras, or energy centers, in your body vibrate at different frequencies and certain sounds have the vibrational power to tune into those frequencies and restore balance.
Many energy healing practitioners use essential oils for aromatherapy during Reiki treatments. Our chakra candles are made with all natural soy wax, and infused with natural essential oils specific to each chakra. These candles are commonly used during energy healing sessions, meditation, massage, yoga, and while soaking in the bathtub.
Crystals are placed on chakras during some energy healing treatments, and are also beneficial when used during meditation. Healing crystals can be worn as jewelry, or you can carry them with you in your pocket. Each stone has different properties unique to each chakra.
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